How To Find Peace In Your Day

Posted on June 15, 2008 - Filed Under Self Help | Leave a Comment

We live in a fast paced world and most of us have so many
responsibilities on an every day basis that it’s often hard to find a
moment of peace each day. If you feel like your world is spiraling out
of control there is still a chance to find peace in your day. How?
Well, it as simple as using peaceful affirmations each and every day.

Using
affirmations can help you find the peace in your life, even if it is
only for a few moments every day. You’ll feel grounded and focused on
what really matters in your life.   

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Developing Mind Power - Creative Visualization

Posted on May 4, 2008 - Filed Under Self Help | Leave a Comment

Creative visualization is having your thinking stretch beyond your normal comprehension.  Why do you need creative visualization?  Creative visualization allows you to solve your problems quickly, brings you the solution you need, expands your horizon and create great emotionalexperience.

Creative visualization brings excitement in your life as you have created the interest and passion in your thinking and that will initiate and align your physical force to action out  your creativevisualization and bring forth your visualization into reality.

Now how do you achieve developing mind power to have creative visualization?  Remember, everyone is talking about how powerful creative visualization, but none talks about how to get to a creative visualization and manifest it into reality.

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Perfection Is Overrated

Posted on April 27, 2008 - Filed Under Self Help | Leave a Comment

Are you always striving for perfection? Here are some reasons to spend less time hiding your mis-steps and blemishes, and more time enjoying your life.

The great cellist Pablo Casals was once asked by the sound engineer during a recording session to redo a section where the intonation had been a little off. Indignant, Casals replied: “But that’s the way I played it!”

As someone who hears the constant voice of self-criticism, I was struck with admiration for Casal’s integrity. How many of us have such loyalty to “imperfect” reality that we would refuse the opportunity for a do-over? Most of us are much more focused on achieving perfection — a life free from flaws and mistakes.

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Coaching Lessons Learned Through Skiing

Posted on April 19, 2008 - Filed Under Self Help | Leave a Comment

Learn how a ski trip to Mt. Bachelor changed the perspective of the author and opened up a whole new world of experiences that had been previously unavailable.

This past weekend I went with my husband to Central Oregon to ski at Mt. Bachelor. I have been skiing for the past 11 years consistently and would classify myself as an upper intermediate to beginning advanced skier. My favorite runs are steep GROOMED terrain. Or at least, they use to be.

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